ergonomics is a scientific word, which says that employees should feel comfortable with other workers and the environment. Designing a proper ergonomics to prevent injuries from strain, otherwise it will lead to long-term disability. It should be designed in such a way that the people and the technology tools and the environment suit each other.
This is roughly divided into three areas
This is related to the human anatomy and anthropometric and biochemical characteristics that are the subject of physical activity.
This refers to mental processes, memory, reasoning that impact human interactions. Work-related stress and training are also included in this type of ergonomics.
organization can be considered during ergonomics. Work design, virtual organization, etc are some related topics of ergonomics.
causes eye strain
Filter Cloth cause your eyes to one or more eye muscles. The ciliary & # 39; s body is responsible for placing the eye muscle, the muscle is straining the cause eye strain. strain is caused to hold the muscle in one position for a long time.
- The use of computers
- watching TV
Eye strain can rob you of happiness. As a symptom of a broad and far-reaching. Steps for treatment of eye strain include
- Monitor symptoms
- Medical diagnosis
prevention is better than cure. The best way to treat loyal prevent it in the first place. If the reason for the strain is known, it is easy to prevent.
So choose the best way to prevent ergonomics with computers in the office that do not affect workers' eyes. You must give themselves time to rest. Workload should be reduced.