Be proactive: The benefits of ergonomics in the office environment

improve the effectiveness of ergonomics in the workplace forefront of attention to usability, comfort and security for workers, and includes such design – or transformation – the working environment. Ignoring office ergonomics seriously jeopardize the speed and efficiency of the work, as well as risking unpleasant and potentially serious health and safety concerns. On the other hand, taking advantage of an ergonomic workstation complete more enjoyable, more rewarding experience.

ergonomic stress of the body can lead to a number of diseases and disorders of the muscles, joints and nerves. For example, cumulative trauma disorders caused by and aggravated by repetitive movements and postures while back disturbances occur as a result of pulling and straining muscles, ligaments or spinal discs. Many of these repetitive strain injuries can be avoided simply taking into account the concerns of the ergonomic workstation.

Furthermore, companies and trade unions are obliged to pay compensation claims every year, in response suffered by muscle strains and joint excessively injuries of thousands of damage employees as a result of an ergonomically unsound working conditions. Thus, the improvement in office ergonomics benefit both employers who save money in compensation for damage; and an employee who can do without the discomfort and injury in the workplace.

consume act of tensions and ergonomic action before a problem even occurs commonly color: as proactive ergonomics . Installing denotes fully adjustable support for flat screen LCD desktop monitors and laptops to reduce the risk of injury caused by poor posture and excessive and improve employee comfort, and as a result of job satisfaction.

Another solution ergonomic workplace injuries and excessive inconvenience flat computer keyboards, which do not require the user to keep the wrist in an awkward angle upward. Wrist Pain may mean a serious underlying causes color: color as: arthritis or carpal tunnel syndrome type, thus avoiding strain on the wrist during long periods working on important parts of the computer in the office ergonomics. Flat keyboards significantly reduce the risk of wrist pain or discomfort than the wrist should not be raised at all when using the keyboard. Also, the correct positioning of the keyboard on the table, with regards to the seating position and posture can help avoid strain on the back or arm.

Proactive improve the efficiency of office ergonomics is a forward thinking approach in a commercial environment. By usability and comfort as the first and most important concern when considering the design of a workstation, an employer shall ensure that the office space surpasses its competitors in terms of intuitive and employee satisfaction, as well as the basic work efficiency.

Source by Polina Golubeva

Ergonomics Types and Causes Eye Strain

ergonomics is a scientific word, which says that employees should feel comfortable with other workers and the environment. Designing a proper ergonomics to prevent injuries from strain, otherwise it will lead to long-term disability. It should be designed in such a way that the people and the technology tools and the environment suit each other.

This is roughly divided into three areas

Physical ergonomics
This is related to the human anatomy and anthropometric and biochemical characteristics that are the subject of physical activity.

Cognitive Ergonomics
This refers to mental processes, memory, reasoning that impact human interactions. Work-related stress and training are also included in this type of ergonomics.


Organizational ergonomics
organization can be considered during ergonomics. Work design, virtual organization, etc are some related topics of ergonomics.

causes eye strain
Filter Cloth cause your eyes to one or more eye muscles. The ciliary & # 39; s body is responsible for placing the eye muscle, the muscle is straining the cause eye strain. strain is caused to hold the muscle in one position for a long time.

Common reasons

  • The use of computers
  • watching TV
  • Reading

Eye strain can rob you of happiness. As a symptom of a broad and far-reaching. Steps for treatment of eye strain include

  1. Monitor symptoms
  2. causes
  3. testing
  4. Medical diagnosis

prevention is better than cure. The best way to treat loyal prevent it in the first place. If the reason for the strain is known, it is easy to prevent.

So choose the best way to prevent ergonomics with computers in the office that do not affect workers' eyes. You must give themselves time to rest. Workload should be reduced.

Source by Sofia Sebastian

Ergonomics – Product Design

What Ergonomics and why you need to know about it? Well, that's a question that should be asked to yourself if your service provider or manufacturer.


ergonomics products, services or the environment, human needs, behavior or use. The following are the five important dimensions that define better ergonomics –

1. Easy to use – Products intended to ensure that the user can find related to no or little difficulty in using and handling.
2. Performance – Products are designed to change based on the performance of the user & # 39; s needed.
aesthetics 3.
4. comfort
5. Security

Although there are three general types of Ergonomics, which have been recognized, the most important manufacturers – physical and cognitive ergonomics.


Physical ergonomics of a human being & # 39; s physical interaction while using a particular product (consumer), handling or actually producing it. The manufacturer must design the process and in the workplace so that employees comfortable working there as productivity, low security risk, better quality and lower production costs. This dimension Physical ergonomics benefit the manufacturer. But the other advantages which would be deduced from a product that is easy to use and apply to the end user. Physical ergonomics should not focus on just one factor, but the next two. The manufacturer and the end user's favor if the physical ergonomics effectively. The manufacturer is a win – win situation, since optimize the benefits of the company's profit trends, as well as high quality and easy to use product.

Cognitive ergonomics is concerned with the emotional and motor responses of the workers, as well as the user. This includes the perception, motor responses, workloads, stress, etc. is always advisable to be used in place of both physical and cognitive ergonomics someone.

If you are a manufacturer and would like to optimize products and processes, you can either hire a staff member or go to an independent consulting firms. It is always advisable to consulting firms specializing in ergonomics to do the job. This is because the vast experience and expertise of these companies carry out a variety of industries. Ergonomics have a very specific discipline, skill sets required to develop the company, or one person at a time. There are some good Australian companies offering such services to companies in Australia and around the world. One such company is Design Industry is the leading company in this field and has experience in various industries such as banking, consumer, medical, sports and many others. We have a team of highly creative and scientific members, which is a rare combination, but it is ideal for this job!

Source by Richard Meakins